The Butterfly Effect
Aaron Levine Aaron Levine

The Butterfly Effect

The butterfly effect is a concept within chaos theory mathematics that means a small change in one state of being can be responsible for big differences in another.  The term was coined based on the idea that the wind pushed by a butterfly in one part of the world, could be responsible for starting a hurricane somewhere else.  As unlikely as that may be, I’ll explain here how true the concept is within the changes I made to my life – each starting with one small push.

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Fifty for 50!
Aaron Levine Aaron Levine

Fifty for 50!

Today is my 50th birthday, and I’m celebrating it with friends on a golf trip at Cabot Cape Breton in Nova Scotia. In lieu of writing this week, I’ve come up with a list of my 50 fitness favorites at 50.

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