
I do me! (an update on marathon training)
In the end, these two weeks can be summed up in three words . . . I do me! I’ve reached a point where I’ve learned how to get more out of a marathon training program by making it my marathon training program. At times, that means taking the days I need to stay fresh. Other times it means learning how to push through it when I’m not. It means working in areas of life that define who I am while understanding that this goal of 26.2 is just one of those areas. For each one of us, the calculus is different. Only you know what it is for you. And only I can know what it is for me.
The most important lesson I’ve learned on this journey
“It is being here now that is important. There’s no past and there’s no future. Time is a very misleading thing. All there is ever, is the now.” - George Harrison
Sharing lessons from my journey over the course of Legally Fit has allowed me to reflect in ways I might not otherwise have done. I’ve reached a deeper level of soul searching. That’s not to say that it takes writing a blog to discover what’s within one’s own self, but for me, it’s been the vehicle. Still, there are times when I find that I never even asked myself the obvious. That happened recently when I was asked a question that I had never been asked before – and somewhat surprisingly not asked myself. . . “What’s the most important thing you’ve learned on this journey?” For a minute, I froze. I was so accustomed to far more specific questions such as “What’s your workout routine?” or “What’s your diet?” So, I was dumbfounded at this simple question. After a brief pause, I knew the answer, but before I share it, I’ll go deeper into where it comes from.

Climbing season! A social media diary . . .
My past weekend was quite full balancing work (Sunday) and fun (Saturday), both of which took priority over the blog. Still, it won’t take long to share all that I need to this week. My outdoor climbing season began on Saturday, and I am as inspired as ever! I can tell this story here through the social media diary I’ve put together . . .

Fifty for 50!
Today is my 50th birthday, and I’m celebrating it with friends on a golf trip at Cabot Cape Breton in Nova Scotia. In lieu of writing this week, I’ve come up with a list of my 50 fitness favorites at 50.