“Do one thing every day that scares you”
As I look back on my journey, one of the biggest keys to its success thus far is overcoming fear. Fear of trying, fear of failing, and even fear of succeeding.
Fifty for 50!
Today is my 50th birthday, and I’m celebrating it with friends on a golf trip at Cabot Cape Breton in Nova Scotia. In lieu of writing this week, I’ve come up with a list of my 50 fitness favorites at 50.